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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      What up hot yogi? Why WHY?

      What up hot yogi? Why WHY?
      Submitted by Andrea K on Fri, 10/10/2008 - 17:51.
      Oct
      10

      Well hot yogi, do you think you could possibly get even hotter than you already are? Is that possible? Yes. You will. The more you keep coming to WHY (Westcoast Hot Yoga) the hotter and hotter you will get.

      During class, I like to focus on the benefits of hot yoga. Why do I come? Then, I focus on that during class. When I am teaching, I want you to remember why you are there, and all the good stuff you are getting out of your practice.

      So, have you asked yourself lately...Why do I WHY?

      Here are some reasons that you come to Hot Yoga:

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