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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      mind-body connection

      Being aware...
      Submitted by Danny on Tue, 05/15/2007 - 23:40.
      May
      15

      We heard about the term "awareness" in every aspect of life. Do we actually practice "being aware"?
      Be aware of your mind. Be aware of your body. Be also aware of your spiritual state.

      What is your mind telling you at this moment? Do you always refer back to your thoughts? Where are these thoughts coming from? Are they from your past experiences or are these thoughts your fear of the future? Be aware of the roots of the thought.

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