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      body posture breath guiding listen practice

      Listen to your body
      Submitted by Danny on Sun, 08/19/2007 - 16:23.
      Aug
      19

      Do you ever?
      Do you still go to your practice when you are feeling sick because you think you have to practice that day?
      Do you still go to your practice when you have just finished an overnight project and havent slept but you feel guilty not practicing?
      Do you still go to your practice when you have been working like crazy and not being able to eat a proper meal during the day?

      When is the last time you listen to your body and let your body guide you what to do? Maybe your body needs the rest than practice. Maybe your body needs to consume more energy before it can spend more.

      • Danny's blog
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